Welcome

Functional Health Consulting

Navigating the health and nutrition world can be overwhelming to say the least. Don't do it alone- Sometimes professional guidance, a little encouragement and listening ear is all you need to jumpstart your wellness journey.

Veggies

Personalized nutritional consulting

to bring out the best in your body.
  • Holistic · An approach that considers your physical, emotional and spiritual wellbeing
  • Ancestral · Eating what naturally grows from and roams the earth, locally and in season
  • Functional · Designed to address the root cause of a symptom or illness, always curious
Working With Me

Working Together.

Let's get to work and find the right diet, supplements and lifestyle to fit your needs and help you feel your best.
One-on-One Consulting

6-8 consulting appointments to discuss nutritional recommendations, motivate and troubleshoot along the way.

7 Day Customized Meal Plan

Jump start your new diet with tons of satisfying, delicious meal ideas.

Pantry and Fridge Clean Out

A step by step, guided process to eliminate unhealthy foods and products.

Supplement Protocol

Based off individual needs and symptoms, you will receive a supplement protocol tailored to your needs.

Email and Text Support

Depending on the plan chosen, receive either email or unlimited text support to address your concerns immediately.

Encouragement

All the support you need to make big changes and love yourself from the inside out.

Begin.

Start giving your body the attention it deserves.